Having trouble concentrating?
Memory not working so well.
Got writer's block?
Lacking in motivation?
Could be you're not feeding the brain enough goodies to make it work right.
You need this list of 20 Super Brain Foods
1. Wholegrain Foods
2. Walnuts
3. Cashews
4. Almonds
5. Pecans
6. Blueberries
7. Strawberries
8. Blackberries
9. Sunflower Seeds
10. Pumpkin Seeds
11. Green Tea
12. Eggs
13. Avocados
14. Tomatoes
15. Brocolli
16. Red Cabbage
17. Eggplant
18. Spinach
19. Yoghurt
20. Chocolate
Head over to Life of Zen and find out why these foods are so good for the brain...
Tuesday, January 08, 2008
Writers need to feed the brain...
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4 comments:
Great blog Liz! I've added it to my feed reader so i can watch out for new posts.
Cheers
I'm allergic to tree nuts so 4 of the top 5 are non-starters. Bummer. Good thing I love berries!
Thanks Lola. Happy be on your feed reader...love the quote on your website so much so I'm writing it here for anyone else who stops by...
"The hardest battle in life is to be nobody but yourself in a world which is doing it's best, night and day, to make you like everyone else" - e.e. cummings
cheers,
Liz
fiat lux, sorry to hear you're allergic to nuts - guess you'll just have to double up on the berries.
cheers,
liz
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